Citracal with Calcium D Slow Release 1200, 80-Count

Christmas Sales Citracal with Calcium D Slow Release 1200, 80-Count 201

Dec 19, 2011 16:53:07

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Christmas Sales Citracal with Calcium D Slow Release 1200, 80-Count Feature

• The ONLY calcium supplement that provides efficient absorption of daily calcium needs in only one dose
• Once daily dosing delivers a full day’s requirement of calcium & vitamin D3
• Proven through research to provide efficient calcium absorption

Christmas Sales Citracal with Calcium D Slow Release 1200, 80-Count Overview

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Become a Certified Nursing Assistant With Free CNA Training!

Free CNA training for those looking to become Certified Nursing Assistants can often be found through employers, such as hospitals, through local vocational training organizations, and through online training. It should be noted that becoming a Certified Nurse requires taking and passing a state exam, which may not be covered by online CNA training. CNA training "classes" are different than training "courses".

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The classes usually include hands-on clinical learning and practice, while courses are usually in the form of printed or online courseware. Depending on where you live, hospitals or nursing homes may hold free CNA training in exchange for you working for them. The best way to check is to get your local phone book and call them up. Look up long term care centers and call them up and ask.

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Some hospitals have contracts with local community colleges and offer their courses free to the student. There are also CNA/HHA Scholarship Programs, which sponsor free CNA and HHA training for qualified individuals who would like to become Certified Nurse Assistants and/or Home Health Aides (HHAs) and work in long term care. These programs often cover the full cost of training, including the CNA state certification exam. They are usually administered and funded by the states Department of Public Health.

The Armed Services also offer various training programs. Through the Air Force Aid Society Spouse Employment Program, some facilities were recently approved to offer the Certified Nursing Assistant Program in partnership with Spectrum Medical Services. Through this program, the Air Force Aid Society will pay for 10 spouses of active- duty military to become certified nurse assistants. If you are a spouse of an active-duty military member and are interested in becoming a CNA, call the Airman and Family Readiness Center at the AFB.

Going beyond free CNA training, if you're already a Certified Nursing Assistant and have been working in the same facility for some time, particularly if your employer has paid for your CNA classes, they may also be willing to send you back to school to get your RN certification.

Become a Certified Nursing Assistant With Free CNA Training!

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Christmas Sales Nature's Way Calcium, Magnesium and Vitamin D, 250 Capsules 201

Dec 18, 2011 06:06:42

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Christmas Sales Nature's Way Calcium, Magnesium and Vitamin D, 250 Capsules Feature

• 250 Capsules
• Serving Size: 3

Christmas Sales Nature's Way Calcium, Magnesium and Vitamin D, 250 Capsules Overview

Calcium and Magnesium are essential for proper bone , teeth and muscle development. Both minerals are involved in more than 300 enzymatic reactions which produce energy. Calcium and Magnesium are also necessary for muscle function, providing the mechanism for muscle contraction and relaxation including the heart muscle. Vitamin D helps the body to regulate the transport of calcium from the digestive system through the bloodstream to bone, and assists in the retention of calcium and phosphorous.

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Kid Birthday Cakes - Fun Cakes in 3D

Dare to be creative... Come up with something new and have some fun!

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Even if your don't bake, won't bake or couldn't bake if you had to, your kid birthday cakes don't have to be flat, surrounded by candles and have the same old "Happy Birthday" written on the cake's center.

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Kid Birthday Cakes - Fun Cakes In 3D

Just pick up a ready made, frosted cake at your favorite bakery, then add some fun edible toppers, non-edible toppers and watch your child's birthday cake come alive.

You can start with a plain frosted cake.

Now depending on your child's birthday party theme, you can easily add edible cake art. If you're not familiar with edible cake art you'll be delighted when you learn that edible cake art is available for just about any birthday party theme including a Princess party, Disney Princess, Elmo, Pirate, Star Wars, Barbie and so much more. And edible cake art is colorful and very professional looking.

Kid Birthday Cakes - Edible Cake Toppers

To give your cake a fun 3D look, you can use edible cake toppers. These are usually made of sugar and you can also find edible cake toppers to match your birthday theme.

If for example your theme is a birthday tea party, you can find small edible tea pots, cups and saucers. You'll also find flowers, cars and lots of other ideas to help liven up your child's cake.

Kid Birthday Cakes - Non-Edible Cake Toppers

Non-edible cake toppers are re-usable, lots of fun and can be used as party favors after your cake has been enjoyed by your guests.

Some non-edible toppers have movable parts that really bring your child's birthday cake to life. One special train cake topper features a small train engine that actually runs on a small set of tracks, and all on the top of your child's cake. What fun!

Kid Birthday Cakes - Cake Pics And Rings

Theme based cake pics and rings can also be used to enhance the 3D effect of your cake. You'll discover all sorts of fun cake pics and rings that can be re-used as party favors long after your cake is gone.

And don't forget the candles. You can easily find birthday candles to match your child's party theme.

Kid Birthday Cakes -Fun Cakes In 3D

When you combine edible cake art, edible cake toppers, non-edible cake toppers, cake pics and cake rings and theme candles to a basic ready made cake, you will quickly see that your cake is now a one-of-a-kind, creative 3D masterpiece that your child will love.

So dare to be creative... Come up with something new and have fun putting together your kid birthday cakes.

Kid Birthday Cakes - Fun Cakes in 3D

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Christmas Sales Citracal Plus Bone Density Builder Calcium and Vitamin D Coated Tablets, 120-Count Bottle 201

Dec 17, 2011 05:41:56

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Christmas Sales Citracal Plus Bone Density Builder Calcium and Vitamin D Coated Tablets, 120-Count Bottle Feature

• Helps maintain bone strength
• Significantly increase bone density
• Vitamin D and calcium content

Christmas Sales Citracal Plus Bone Density Builder Calcium and Vitamin D Coated Tablets, 120-Count Bottle Overview

Multimineral Supplement. Calcium + vitamin D. Plus genistein which has been proven to significantly increase bone density. Citracal is dedicated to bringing new advances to bone health to help you do even more for your bones. How is this different from regular calcium supplements? As you age, it gets harder to build bone density with calcium and vitamin D alone. Citracal Plus Bone Density Builder is the only leading calcium supplement to contain genistein, a natural soybean extract that has been clinically proven to significantly increase bone density by up to 5%. Does Citracal Plus Bone Density Builder contain calcium and vitamin D? Yes. Citracal Plus Bone Density Builder contains calcium to fight osteoporosis (To maintain healthy bones, it is recommended that teen and adult women get regular exercise and eat a healthy diet with enough calcium throughout their lives. This may reduce the risk of osteoporosis, which can affect middle-aged and older women [particularly White and Asian women]. While adequate calcium intake is important in nourishing your bones, taking more than 2,000 mg is not likely to provide any additional benefit). Used as directed, it contains 1200 mg of calcium, more than the recommended daily value. And it has vitamin D for unsurpassed absorption to help strengthen and nourish your bones. Citracal - an advanced way to nourish your bones. Your body becomes less able to absorb calcium as you age, however this is the time you need it the most. Does not contain gluten, sugar, dairy or lactose. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, or prevent any disease.) Made in USA.

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Calcium and Cancer

The link between calcium, vitamin D and reduction of cancer risk has been the subject of many researches over the past half-century. In the 1950s, scientists examined weather data and health statistics to show that areas with the higher amount of sunshine, a source of vitamin D, had the lowest death rates from colon cancer. Since then, studies in both humans and animals have pointed toward both vitamin D and calcium as having cancer-preventive effects; from prostate cancer to non-Hodgkin's lymphoma, but mainly for breast and colon cancers.

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Recently, two separate studies published new evidence on the effect of calcium and vitamin D from food or supplement sources as a strong protection from cancer. The first study from Harvard researchers reported that premenopausal women with high levels of vitamin D and calcium in their diets have a lower risk of breast cancer compared to women with lower intakes of these nutrients. The discovery is further supported by the second study which found that dietary supplementation of these nutrients reduces the risk of various types of cancer. These studies provide robust evidence on the beneficial effects of calcium and vitamin D for cancer prevention.

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This latest finding can be explained with the theory of 1932 Nobel Prize in Medicine winner, Otto Warburg; cancer is caused by a lack of free oxygen in the body. In order to retain its oxygen, blood must always remain at an alkaline pH 7.4. Adequate mineral consumption in a diet will supply crucial minerals required to maintain this alkalinity; mineral insufficiency will force the body to rob other body fluids to supplement the blood, removing crucial minerals such as calcium, from spinal fluids, liver, kidneys, and saliva to maintain the blood at pH 7.4. The de-mineralized organs and fluids, in turn, become acidic and lacking in oxygen; inducing cancer and a host of other degenerative diseases such as diabetes, heart disease, arthritis, and lupus.

Calcium and Cancer

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Afraid to Eat at &quot;Mom and Dad&quot; Restaurants? Try These Tasty Chains While in Orange County, CA

When we go out, my husband and I look, on purpose, for small out of the way cute places. We like the homey atmosphere, the willingness of the staff to cater to our dietary needs, the sometimes unusual dishes that the chef (and usually owner) creates. However, there is a couple of family members who have always been of the belief that "bigger is better", whether it be the size of their car or how many restaurants someone has spread across the county (or country). With that in mind, I decided to check out some of Orange County, CA's chain restaurants. I was nicely surprised! There were so many that had great choices and atmospheres. Most are also quite family friendly and able to accommodate our ever growing crowd-here were some of the ones our group of 12 enjoyed the most:

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Claim Jumpers-If you can, share meals. Honestly, I remember when this chain started down the street from where my sister and I grew up. The decor is "old camping miner town" theme, portions are huge and frankly, in over 30 years, no matter which unit we've gone to, we've never had a bad meal. Even when something was messed up, the manager bent over backwards to make up for even the most minor of mistakes. CJ's doesn't take reservations, so if you're going with a large group-send someone ahead to get your name in.

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California Pizza Kitchen-Portions are huge. Decor is bright and airy. My husband can feed his need for pizza, the teenagers have great fun tasting the gourmet calzones, the grandparents love the grilled chicken dishes and I'm content with the vegetarian fare. Even my picky brother-in-law finds something good enough for his palate.

BJ's Brewery-Everything is fresh out of the stone ovens and the air heavy with the aroma of the beery bread dough. Like California Pizza Kitchen, choices are all over the map and there's something tasty for everyone. Atmosphere is that of a beer factory. High ceilings with pipes, noisy and dimly lit, yet loads of fun.

Ruby's-Bright, light and awash with activity from the flying transportation above your head (depending on the restaurant it could be planes, trains, automobiles, boats or even bicycles) and done in a 1940's theme, this chain has expanded from the usual burgers and fries fare to include breakfast, various types of burgers and numerous types of fries. A great kid's menu. Fun music! My four month old grandson found the fans and just loves "talking" to them and laughing the entire time we're there.
Only drawback-grandparents aren't thrilled eating their burgers out of a plastic basket.

The Cheesecake Factory-More upscale than the rest, but the atmosphere is fun, the food terrific and it's perfect for a regular night out for two or for a family birthday celebration. The biggest drawback? This place is always packed to the gills and they do not take reservations. Best suggestion: go on the off hours and never on holidays!

There are of course many other chains that have great menus-PF Changs, In and Out, Jerry's Deli, El Torito, just to name a few, but ones mentioned handled our large group with the widest menu choices and the most accommodating service staff.

Afraid to Eat at "Mom and Dad" Restaurants? Try These Tasty Chains While in Orange County, CA

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Christmas Sales Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) 201

Dec 15, 2011 08:42:27

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Christmas Sales Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) Feature

• Case of two bottles, each containing 90 chewable tablets of calcium and vitamin D dietary supplement (total of 180 chewable tablets)
• Made with cherry, orange, and fruit punch flavors
• Natural and artificial flavors
• Each easy-to-use bottle lasts up to 3 months
• Made in the United States

Christmas Sales Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) Overview

This dietary supplement comes in a chewable tablet form and is made with natural and artificial flavors including cherry, orange and fruit punch. Each tablet provides 600 mg of elemental calcium. Made in USA.

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Vitamin D Deficit Signs or Symptoms in Men

The vitamin D is thought to be just about the most valuable vitamins but the fact is that many people nowadays still don't recognize all the great things about this vitamin. Men and women have problems with vitamin D deficit but it is good to know that there are particular deficit signs or symptoms which have been mostly documented in males. It happens to be known that the Vitamin D is quite valuable for the the rightperformance of the body system. The D vitamin is beneficial for the quantities of calcium mineral and also phosphorus inside the our blood and in addition helps with the consumption of these vitamins and minerals out of foods. Additionally it is valuable for the calcium re-absorption in the renal system.

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Factors and Signs or symptoms of Vitamin D Deficit

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It is thought that the major factors of vitamin D deficit are not getting enough sun light and also poor diet, but you will also find some other factors. It's good to specify the factors so that you can start out with the correct treatment method. Below are a few different factors which have been also popular:

- Deficiency of natural light exposure
- Melanin
- Diseases on the skin
- Being overweight
- Age groups

Over the following part we intend to say something more about the most valuable deficit signs or symptoms connected with vitamin D.

Several reports have claimed that the deficit of vitamin D could cause despression symptoms. It really is interesting that it typically appears over the wintertime. Weak bones are another valuable indicator. Many people that suffer of this specific disorder end up having their bone tissue reduced as the bone thickness continually gets thinner which usually brings about bone breaks without having a really serious cause. High blood pressure levels remain to be one of the most valuable indicator as a result of deficit of vitamin D.

Once you've read through every one of this specific causes and symptoms we need to point out that although many people nowadays talk a lot about the undesirable consequences of direct sun-light, you actually shouldn't stay away from it. It really is something our body system demands and also it's the perfect resource for vitamin D.

Vitamin D Deficit Signs or Symptoms in Men

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For your abutting Vacation, Spend it in the Sunniest City in America - Palm Springs, CA

"Raindrops Keep Falling on my Head" is a cute title for a song, but not something you want to have happen to you on your vacation. Yet, every year, people go on vacations in some of the rainiest cities in America, then go home and complain to their friends about the terrible weather. It is time to seek good weather. It is time to vacation in Palm Springs.

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Why is weather so important? Long vacations are becoming a thing of the past. According to a recent Expedia survey, the average American only gets 14 days of vacation per year. And it is getting less and less all the time. With so little vacation time, everyday of sunshine really does matter. And psychologists already know that sunshine makes people happy, so vacation where it is the sunniest.

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Why Palm Springs? Sunshine, sunshine, and more sunshine. Averaging less than 3 inches of rain a year, Palm Springs is the sunniest city in America. Let's look at another popular vacation destination, Orlando Florida. Orlando averages over 100 thunderstorms per year. Palm Springs averages 350 days of sunshine per year. Why would anyone go anywhere else?

Palm Springs has something for everyone. It has casinos, world class golf, tennis tournaments, music concerts, museums, a zoo, theater, shopping, casual and fine dining, hiking, horse back riding, and lots of sunbathing. You name it and Palm Springs has it.

Palm Springs has some of the best hotels around. From world class resorts to budget hotels, there is somewhere for every budget. For instance there is the Parker Hotel for the hollywood set, Casa Cody for B & B lovers, and even a nudist resorts. The Terra Cotta Inn Clothing Optional Resort and Spa is for those wanting the ultimate suntan.

So next time you need to de-stress, check out the beautiful city of Palm Springs, You will be glad that you did.

For your abutting Vacation, Spend it in the Sunniest City in America - Palm Springs, CA

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Christmas Sales L'il Critters Calcium Gummy Bears with Vitamin D, Fun Swirled Flavor, 150-Count 201

Dec 13, 2011 11:49:34

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Christmas Sales L'il Critters Calcium Gummy Bears with Vitamin D, Fun Swirled Flavor, 150-Count Feature

• Excellent source of Calcium
• Excellent source of Vitamin D
• Great tasting flavors: orange cream, strawberry cream and black cherry cream
• Easy to swallow
• 2 bears contain as much Calcium as a 5 oz glass of milk

Christmas Sales L'il Critters Calcium Gummy Bears with Vitamin D, Fun Swirled Flavor, 150-Count Overview

L'il critters calcium gummy bears, children's chewable vitamins, 150 ct.

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21st Century Calcium, 600mg Plus Vitamin D, 400 Caplets (Pack of 2)

Christmas Sales 21st Century Calcium, 600mg Plus Vitamin D, 400 Caplets (Pack of 2) 201

Dec 12, 2011 13:38:07

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Christmas Sales 21st Century Calcium, 600mg Plus Vitamin D, 400 Caplets (Pack of 2) Feature

• Compares to Caltrate« 600 +D
• Value Size
• Compare & Save

Christmas Sales 21st Century Calcium, 600mg Plus Vitamin D, 400 Caplets (Pack of 2) Overview

Dietary supplement. Value size. Compare to active ingredients in Caltrate 600 + D. Regular exercise and a healthy diet with enough calcium help those at high risk, including teen and young adult Caucasian and Asian women, maintain good bone health and red

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Solgar - Calcium Citrate With Vitamin D, 240 tablets

Christmas Sales Solgar - Calcium Citrate With Vitamin D, 240 tablets 201

Dec 11, 2011 15:31:40

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Christmas Sales Solgar - Calcium Citrate With Vitamin D, 240 tablets Feature

• Serving Size - 4 tablets
• Does Not Contain: Sugar, salt, starch, corn, yeast, wheat, soy, dairy products, preservatives, artificial flavors or colors.

Christmas Sales Solgar - Calcium Citrate With Vitamin D, 240 tablets Overview

Calcium Citrate with Vitamin D

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Natrol Calcium D-glucarate 500 mg Tablets, 60-Count

Christmas Sales Natrol Calcium D-glucarate 500 mg Tablets, 60-Count 201

Dec 10, 2011 17:46:01

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Christmas Sales Natrol Calcium D-glucarate 500 mg Tablets, 60-Count Feature

• Natrol calcium d-glucarate
• 250mg
• 60 tablets

Christmas Sales Natrol Calcium D-glucarate 500 mg Tablets, 60-Count Overview

Body Detoxification100% VegetarianCalcium D-Glucarate is recommended by the AMC Cancer Research Center. Calcium D-Glucarate promotes the bodys detoxification process and supports hormonal balance.

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Hair Loss - Vitamin D

One interesting vitamin that get produced in the skin from direct exposure to the sun figures as another nutrient that helps prevent hair loss. Vitamin D aids in the regulation of calcium metabolism for stronger bones. It is an essential nutrient for growing kids whose calcium requirements for healthy bones can be significant in their growing years.

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Most of our vitamin D requirement is produced by the skin when exposed to the sun. Some foods do contain the vitamin like cod liver oil, salmon, cereals and dairy products.

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1. Vitamin D in baldness

No scientific studies have yet to show any direct relationship between hair growth and vitamin D. But observations suggest that a deficiency in it results in rickets which can lead to baldness. In addition, lab studies with mice deprived of vitamin D result in complete body hair loss.

Some experts believe that a deficiency in the vitamin when coupled with deficiencies in the fatty acids that convert cholesterol into useful "good" cholesterol, baldness can occur. While lack of vitamin D has not be proven to result in hair loss, having the right levels can help maintain normal hair growth which is what is needed to neutralize excessive hair loss.

2. Vitamin D Risks

Vitamin D is another fat-soluble vitamin that is not easily excreted by the body when there's too much of it. It is fat-soluble and gets stored together with excess fat and is known to exhibit toxicity levels that can harm the health of adults. Weight loss can result and even hair loss. Vitamin D over production can get phosphate and excess calcium deposited in some organs like the kidneys and other soft tissues that can result in calcinosis.

It is rare that a person gets to overdose on vitamin D unless he eats a lot of cod liver oil. Even over exposure to the sun doesn't result in vitamin overproduction in the skin since the skin's melanin content regulates vitamin D production.

Hair Loss - Vitamin D

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Christmas Sales L'il Critters Calcium Gummy Bears with Vitamin D, Fun Swirled Flavor, 150-Count 201

Dec 09, 2011 17:13:51

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Christmas Sales L'il Critters Calcium Gummy Bears with Vitamin D, Fun Swirled Flavor, 150-Count Feature

• Excellent source of Calcium
• Excellent source of Vitamin D
• Great tasting flavors: orange cream, strawberry cream and black cherry cream
• Easy to swallow
• 2 bears contain as much Calcium as a 5 oz glass of milk

Christmas Sales L'il Critters Calcium Gummy Bears with Vitamin D, Fun Swirled Flavor, 150-Count Overview

L'il critters calcium gummy bears, children's chewable vitamins, 150 ct.

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Women, Calcium &amp; Osteoporosis - Keeping Up With Calcium

So you've been trying to eat healthy for some time now. And getting enough calcium is something you know you should do. After all, women run four times the risk men do for osteoporosis, a disease that can set you up for brittle, broken bones later in life. And currently, over 20 million of us suffer from the problem. So how are you doing in getting what you need?

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If you're like most women, you're still falling short on this critical nutrient. Studies show on average American women get only about half the recommended amount. We're supposed to be getting 1000 to 1200 milligrams (mg) a day; we average around 600 mg.

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And that's why, in survey results released this week, nearly 98% of the nation's leading nutrition experts ranked calcium intake as one of the top health issues for women today.

But that's not the whole story. Moving your body regularly is also critical. So here's some easy-to-follow advice that's been put to the test over the years to help put you solidly on the path to healthy bones and feeling great throughout life.

How to Up Your Calcium Intake, and Keep It Up

Eat what you like. Remember, the #1 reason people choose the foods they do is taste. If it doesn't taste good, they won't eat it regularly. So to consistently get enough calcium, look for sources that you enjoy. Try to savor at least three servings of dairy foods every day, fat-free or 1% milk or yogurt, regular and reduced fat cheeses (as long as they're tasty), soups made with milk, puddings made with milk, even ice cream on occasion. Why dairy foods? Because they are not only great sources of calcium, dairy foods also contain lactose, which helps you absorb calcium better. Plus, milk is fortified with vitamin D, another nutrient important for healthy bones. Other excellent non-dairy sources of calcium are fortified orange or grapefruit juice, and fortified ready-to-eat cereal (check the label to find the calcium fortified varieties and how much they contain).

Expand your taste horizons. Okay, we can't avoid it. We have to advise you to eat more vegetables, especially the dark-green leafy ones like spinach, kale, turnip greens. Not for calcium*, however. Instead, it's the vitamin K in dark-green leafies that may be key. A recent study at the USDA Nutrition Research Center on Aging showed that women who ate more dark-green leafy vegetables had fewer hip fractures than those who consumed less of these foods.

Eat regularly. It's key to helping yourself eat well consistently. Enjoy a mix of grains/starchy vegetables, protein foods and fruits &/or vegetables at most meals, and at snacks at which you are particularly hungry. And don't go too long between meals. That way, you won't get too hungry, which can lead to overeating. You'll also find yourself less drawn to richer foods. With healthy eating you'll find it easier to stop yo-yo dieting; the more you yo-yo diet, the more bone you may lose.

Laying It Down

Getting enough calcium into your body is the first step. The next is getting it into your bones. And that means physical activity. What kind? While you may have heard that weight-bearing exercise is key, maybe it's reassuring to reinforce that there are more choices here than lifting weights. Just walking regularly helps your body lay down calcium in bones, thereby helping to preserve or increase bone density. And that makes for stronger bones. What's more, regular physical activity improves muscle strength, balance, coordination and flexibility, all of which can help prevent falls and fractures.

Already Have Osteoporosis?

How to reverse osteoporosis is the subject of plenty of studies right now. Researchers believe getting plenty of calcium can help, along with plenty of weight-bearing activity. Here's a new type of activity that can be fun and effective: A pilot study at the University of California showed that working with resistive balls (a form of isometric exercise) just 10 minutes a day for two months helped women who had signs of osteoporosis significantly strengthen their bones. Regular weight bearing exercise such as walking, biking, or resistance training will help you stay healthy for life!

*Actually, while calcium-containing plant foods like some vegetables, fruits and tofu can contribute to calcium intake, you generally have to eat more than you would want to get enough, such as 7 cups of broccoli to get the same amount of calcium in a cup of milk! Milk contains about 300 mg calcium per cup; broccoli only about 45 mg.

Women, Calcium & Osteoporosis - Keeping Up With Calcium

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Christmas Sales Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) 201

Dec 08, 2011 19:14:32

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Christmas Sales Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) Feature

• Case of two bottles, each containing 90 chewable tablets of calcium and vitamin D dietary supplement (total of 180 chewable tablets)
• Made with cherry, orange, and fruit punch flavors
• Natural and artificial flavors
• Each easy-to-use bottle lasts up to 3 months
• Made in the United States

Christmas Sales Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) Overview

This dietary supplement comes in a chewable tablet form and is made with natural and artificial flavors including cherry, orange and fruit punch. Each tablet provides 600 mg of elemental calcium. Made in USA.

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Limited Offer Today!! Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) Christmas and Cyber Monday 2011 Deals

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Calcium and Magnesium Needs for Pregnancy and Postpartum

As a nursing mom you need about 1200 milligrams of absorbable calcium per day. Calcium is a mineral that the body uses for many things: during pregnancy it helps form baby's bones and teeth along with helping make breast milk, regulate blood pressure, heartbeat, water balance in the cells and muscle contractions. There are many foods in addition to vitamin supplements which will help you increase your calcium.

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During pregnancy and lactation your body uses calcium that is stored in your bones to build your baby's skeletal system and help form breast milk. So not only does baby need calcium, but you do too! If baby is taking stored calcium from your body during the nursing process, it makes sense to both take a calcium supplement and eat calcium rich foods. The bonuses for getting the right amount of calcium will mean stronger bones for you and helping you to avoid osteoporosis. There have been studies, which show that postpartum women getting sufficient calcium, more easily reclaim their pre-pregnancy weight.

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Taking the right kind of calcium is crucial. The majority of prenatal vitamins are very poor quality and contain a form of calcium called calcium carbonate. Calcium carbonate is from stones and shells and very difficult for your body to digest and utilize. Blood tests that show how well calcium is absorbed into your cells reveal that a form of calcium called calcium citrate is the form of calcium best absorbed. 600 mg of calcium citrate is absorbed better than 1200 mg. of calcium carbonate. It is also very important that you take your calcium separately from iron because these two minerals compete with each other and can block the absorption of both. I recommend you take a morning high quality prenatal vitamin that contains iron and no calcium and that you take a calcium citrate (600 mg.) and magnesium citrate supplement (in a one to one ratio) at night. The nighttime calcium and magnesium supplement will often help you sleep better too.

The Recommended Daily Allowance

The Daily allowance for women is 1200 milligrams during pregnancy and lactation. Most prenatal vitamins do not contain enough, easy to absorb calcium.. Many doctors now tell new mothers to continue taking their prenatal vitamin for several months after pregnancy. So while nutritional support after pregnancy is a good idea, your prenatal, in most instances, will not supply you with sufficient calcium. Do not expect your prenatal vitamin to support your post pregnancy needs.

To take 1200 units of calcium as a supplement, you would need to take it more than once per day for the body to process and metabolize it. This creates a dilemma if you are taking a multiple vitamin that contains iron, as iron and calcium are best absorbed into the body separately.

We at Soundformula Recommend

That you get half of your calcium from vitamin supplementation and half from food sources. Take calcium at night away from your other nutrients and eat a diet in calcium rich foods. Here is a list of calcium rich foods:

Each food listed below is based upon milligrams per 100 grams of an edible portion = a 3 ounce serving size

Nutbutters such as almond, hazelnut and sunflowerhave around 60 to 70 milligrams of calcium.

Add vinegar or lemon juice when cooking dried beans or leafy greens. This aids in calcium availability and decreases gas formation.

Food Increased Calcium Intake

Kelp 1093

Swiss925

Cheddar Cheese750

Dulse 296

Collard Greens250

Turnip 246

Barbados Molasses 245

Almonds 234

Brewers Yeast 210

Corn Tortilla 200

Cooked Salmon 140

Cooked Soybeans 150

Water Cress 151

Goat Milk 129

Dried Figs 126

Sunflower Seeds 120

Whole Milk 118

Buttermilk 121

Cottage Cheese 94

Spinach 93

Cooked Lentils 25

*Each food listed above is based upon milligrams per 100 grams of an edible portion = or a 3 ounce serving size.

Research shows that the nutrient magnesium may play an important role in health. It may aid in regulating blood pressure, and may be of benefit for premenstrual disturbances and fatigue. And magnesium deficiencies may be far more common in the United States than doctors realize. The recommended daily intake of magnesium is around 300 milligrams per day. Add to that another 100 milligrams if you are pregnant or nursing.

Magnesium plays a role in the synthesis of proteins and this makes the mineral important for the health of tissues in the body. Like calcium, magnesium (about 60% of it) is found in the bones. The remaining 40% is found in muscle and soft tissue. In teeth, magnesium interacts with calcium to maintain tooth enamel. It may interact with calcium in other ways too as most calcium rich foods also supply a good source of magnesium. Like calcium, magnesium is a mineral that helps to promote relaxation.

Take calcium/magnesium vitamin supplements to promote restful sleep and provide you with nutrients your body needs and you need to be sure to eat calcium rich foods such as the ones listed.

Calcium and Magnesium Needs for Pregnancy and Postpartum

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The Benefits of Liquid Calcium

The supplement market is a billion dollar industry that sees growth every single year. As people get older they often go and get the different supplements that their body need. This means if they are lacking a specific vitamin, or specific mineral, then this can all be gained from taking one of the many products available. One such supplement that is very popular is that of liquid calcium. This article will look at liquid calcium, as well as the benefits associated with the use of the product.

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Liquid calcium allows for individuals to replenish what has been lost from their body over time. Our body needs calcium and we can get this from a wide variety of sources. However the liquid calcium product is able to give you not only calcium, but magnesium, zinc and vitamin D. All of these minerals are essential for the proper functioning of bones and muscle function. Aside from that, the product is able to naturally balance the PH levels of the body plus more.

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Liquid calcium has many benefits for people who intend to take it. Aside from having magnesium and calcium, the product also contains a wide range of minerals and herbs. These will help to aid the various processes that are taking place in the body. There are studies that have been conducted to show that the liquid calcium is able to maintain healthy bones, teeth, and nails.

Other benefits of this product are the advantage over pill supplements, because it is able to be absorbed into the body much easier and quickly. This is extremely beneficial for people who do not like taking pills; this gives them another option. This works especially well for older people or children who are unable to swallow or digest the capsules or tablets. Additional benefits are the antioxidant and anti-inflammatory properties that help to reduce the painful effects of bone and joint conditions. The calcium and magnesium contained in the product can together help an individual fight against many diseases including osteoporosis in old age and depression.

Liquid calcium has multiple benefits; this makes it a supplement that should be taken regularly. Being that it is in a liquid form, it makes it much easier for the body to absorb it, making it easier to reach to the necessary regions. It also helps to maintain strong bones, teeth and nails. Whichever way you look at it, the benefits of the product are tenfold.

The Benefits of Liquid Calcium

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Cyber Monday Viactiv Calcium +D Supplement Soft Chews, Caramel, 100-Count 2011 Deals

Dec 06, 2011 22:54:12

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>> Click here to update Cyber Monday prices for Viactiv Calcium +D Supplement Soft Chews, Caramel, 100-Count <<

Cyber Monday Viactiv Calcium +D Supplement Soft Chews, Caramel, 100-Count Feature

• 125% Daily Value of Vitamin D in every calcium chew
• Boosts Calcium Absorption
• Helps maintain bone strength
• May support breast health
• May support heart health

Cyber Monday Viactiv Calcium +D Supplement Soft Chews, Caramel, 100-Count Overview

Every delicious Viactiv Calcium Soft Chew is packed with the calcium, plus vitamins D and K you need to support bone health. Vitamin D may help support breast and heat health, too!

SAVE NOW on Cyber Monday offers below!

Available In Stock.

This Cyber Monday Viactiv Calcium +D Supplement Soft Chews, Caramel, 100-Count ships for FREE with Super Saver Shipping.

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Limited Offer Today!! Viactiv Calcium +D Supplement Soft Chews, Caramel, 100-Count Cyber Monday and Black Friday 2011 Deals

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